Toxic Beauty by Samuel Epstein
Most American women have no clue that the "rugged individual" model held up for emulation includes placing the responsibility for one's health and safety squarely on the consumer's shoulder! When it come to cosmetics, each woman is on her own in judging safety of products - with no meaningful information from the producer and no aid from government watch-dogs. The research, if done at all, can be withheld by the company. Dr. Samuel Epstein is the first to speak out on this "Toxic Beauty" product hazard, and to give women some guidelines for meaningful protective action. It is a "must read" for all those who care about public health!
Sunday, February 1, 2009
New Book Release: Optimal Health Revolution
Optimal Health Revolution by Duke Johnson
Science is coming to a startling realization. The bulk of our most lethal diseases have a common underlying cause: persistent inflammation. Inflammation is an overactive reaction of our natural immune system function that results in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution and processed foods. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," reports Newsweek's Anne Underwood. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They're all connected on some fundamental level." But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part lies with groundbreaking information from the newest field of science―nutrigenomics. Nutrigenomics is the science of how genes interact with nutrients. It is the study of how DNA and the genetic code affect a person's need for certain nutrients to help maintain optimal health throughout life.
The Optimal Health Revolution combines leading-edge science―including nearly 900 scientific references―with an easy-to-read, conversational writing style that make this critical information accessible to every reader. Relevant to both the research and medical doctor interested in the latest science and the casual reader looking to improve his or her well-being, The Optimal Health Revolution makes a critical contribution to our understanding of health.
Science is coming to a startling realization. The bulk of our most lethal diseases have a common underlying cause: persistent inflammation. Inflammation is an overactive reaction of our natural immune system function that results in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution and processed foods. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," reports Newsweek's Anne Underwood. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They're all connected on some fundamental level." But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part lies with groundbreaking information from the newest field of science―nutrigenomics. Nutrigenomics is the science of how genes interact with nutrients. It is the study of how DNA and the genetic code affect a person's need for certain nutrients to help maintain optimal health throughout life.
The Optimal Health Revolution combines leading-edge science―including nearly 900 scientific references―with an easy-to-read, conversational writing style that make this critical information accessible to every reader. Relevant to both the research and medical doctor interested in the latest science and the casual reader looking to improve his or her well-being, The Optimal Health Revolution makes a critical contribution to our understanding of health.
Monday, January 12, 2009
GREAT Indexing Article!!
This article is a must-read for anyone who has ever wondered why it is essential for indexing to be done by a human (as opposed to thinking that all we do is feed the book to the computer and it spits out an index).
Every Non-Fiction Book Needs An Index: Here's Why
Every Non-Fiction Book Needs An Index: Here's Why
Thursday, January 1, 2009
New Book Release: Martha Hill and the Making of American Dance
Martha Hill and the Making of American Dance by Janet Soares
Martha Hill (1900–1995) was one of the most influential figures of twentieth century American dance. Her vision and leadership helped to establish dance as a serious area of study at the university level and solidify its position as a legitimate art form. Setting Hill’s story in the context of American postwar culture and women’s changing status, this riveting biography shows us how Hill led her colleagues in the development of American contemporary dance from the Kellogg School of Physical Education to Bennington College and the American Dance Festival to the Juilliard School at Lincoln Center. She created pivotal opportunities for Martha Graham, Doris Humphrey, Charles Weidman, Hanya Holm, José Limón, Merce Cunningham, and many others. The book provides an intimate look at the struggles and achievements of a woman dedicated to taking dance out of the college gymnasium and into the theatre, drawing on primary sources that were previously unavailable. It is lavishly illustrated with period photographs.
Martha Hill (1900–1995) was one of the most influential figures of twentieth century American dance. Her vision and leadership helped to establish dance as a serious area of study at the university level and solidify its position as a legitimate art form. Setting Hill’s story in the context of American postwar culture and women’s changing status, this riveting biography shows us how Hill led her colleagues in the development of American contemporary dance from the Kellogg School of Physical Education to Bennington College and the American Dance Festival to the Juilliard School at Lincoln Center. She created pivotal opportunities for Martha Graham, Doris Humphrey, Charles Weidman, Hanya Holm, José Limón, Merce Cunningham, and many others. The book provides an intimate look at the struggles and achievements of a woman dedicated to taking dance out of the college gymnasium and into the theatre, drawing on primary sources that were previously unavailable. It is lavishly illustrated with period photographs.
New Book Release: Health Psychology
Health Psychology: A Cultural Approach by Regan Gurung
With a conversational style that conveys the excitement, research base, and real-world applications of the field, Regan A. R. Gurung introduces readers to health psychology with an integrated cultural perspective. Starting with a description of the biological, psychological, and sociological factors that determine who we are, the book examines cultural differences in major health behaviors and health, achieving the commendable goal of being comprehensive yet extremely accessible.
With a conversational style that conveys the excitement, research base, and real-world applications of the field, Regan A. R. Gurung introduces readers to health psychology with an integrated cultural perspective. Starting with a description of the biological, psychological, and sociological factors that determine who we are, the book examines cultural differences in major health behaviors and health, achieving the commendable goal of being comprehensive yet extremely accessible.
New Book Release: The Big Questions
The Big Questions: A Short Introduction to Philosophy by Robert C. Solomon
It's time for an introduction to philosophy textbook that you can relate to and enjoy reading! THE BIG QUESTIONS: A SHORT INTRODUCTION TO PHILOSOPHY tackles the tough issues and helps you form your own opinions while presenting the best philosophical selections available.
It's time for an introduction to philosophy textbook that you can relate to and enjoy reading! THE BIG QUESTIONS: A SHORT INTRODUCTION TO PHILOSOPHY tackles the tough issues and helps you form your own opinions while presenting the best philosophical selections available.
Saturday, December 6, 2008
New Book Release: A Sterling Affair
A Sterling Affair by Susan Palmquist
Widow Deana Adams gets the shock of her life when she discovers a naked man in her living room. It's an even bigger shock when she learns Sir Ian Ashby is over 200 years old. Wanting nothing more than to return him to his grave, Deana soon realizes that Sir Ian offers her a second chance at love.
Widow Deana Adams gets the shock of her life when she discovers a naked man in her living room. It's an even bigger shock when she learns Sir Ian Ashby is over 200 years old. Wanting nothing more than to return him to his grave, Deana soon realizes that Sir Ian offers her a second chance at love.
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